Coming Home: Part Deux – Sweet Gratitude

Hello! So much has happened since I last wrote, and I have some wondrous things to share with you:

  • In case you haven’t already heard, Dunkin Donuts has announced that it will offer a new GF cinnamon-sugar donut and GF blueberry muffin on their menu soon. These will be prepared in a dedicated facility and individually wrapped for sale. The global doughnut and coffee company also plans to phase out its foam coffee cups in favor of eco-friendly paper cups made from recycled material. To read more about the launch of the new GF offerings, click HERE.

Addendum: As of February 2014, Dunkin Donuts has canceled plans to release these items. To read more about this, click HERE.

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Photo credit courtesy Dunkin Donuts. To see more, visit the June 20, 2013 post on the Dunkin Donuts Blog “Behind the Beans”.

  • I usually feature restaurants located in the American South on this blog, but a few weeks ago, I was lucky enough to visit Israel and France. I’d like to show you what I found there. 

Israel surprised me with its Gluten-Free awareness. I bought delicious GF baguettes in the supermarket, and even ordered a full GF Israeli Breakfast at our hotel in the town of Safed. The innkeepers at The Safed Inn can bake GF bread, upon request, and they even use a designated toaster. 

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A GF dish served at Uri Buri Restaurant, a phenomenal seafood establishment located in Akko, Israel, included shrimp and eggplant noodles bathed in a delicate, savory broth.

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Inside the “Old City” of Jerusalem, a restaurant offered traditional (naturally GF) falafel and hummus.

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At a street market in Tel Aviv, a vendor sold locally-brewed ales. Two GF options were available. The one pictured above is a GF mead. The other was a pomegranate cider. I tried both. They were very refreshing!

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In France, I visited the 2013 Trip Advisor award-winning Helmut Newcake, a dedicated 100% Gluten-Free Bakery in Paris. I ordered three items – a financier, a fruit muffin, and a chocolate eclair. Bon bon bon! You and I could eat anything in this case.

  • Speaking of pastries, I baked this Strawberry Rhubarb Gluten-Free pie for July 4th. I was so pleased with this recipe from Dunn Sweet that I am passing it along to you.

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Does this look GF to you? This was the flakiest, fluffiest pie crust I’ve enjoyed since I was diagnosed with a gluten intolerance seven years ago.

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With this GF pie crust recipe in your repertoire, and the appropriate GF flour in the pantry, you can once again bake a pie from scratch for your family and friends.

  • Over the past three years, many restaurants I have featured on Sweet Tea & Wheat-Free have come and gone. Some of the restaurants that remain, however, are courageously expanding their GF consciousness.

GFNemonde3

For example, Raleigh’s Neomonde Mediterranean Deli has begun offering GF bread and pizzas (pictured above), and bu*ku (also in Raleigh) now offers a Gluten-Free menu. 

  • I’m thrilled to announce that I will be relocating to my beloved North Carolina this summer. I am very grateful for the year I have spent working and dining in Nashville. Music City will always have a special place in my Gluten-Free heart.

Parthenoncrop

Nashville is referred to as the “Athens of the South”. I’ll miss the replica of the Parthenon (complete with a colossal statue of Athena inside) in Nashville’s Centennial Park.

  • Sweet Tea & Wheat-Free is nearing 33,000 views. A heartfelt “Thank You” to all of you who follow, comment, and pass along this resource to others.

A delightful thing happened to me last year while I was shopping at the NC State Farmer’s Market in Raleigh. A beautiful pregnant woman overheard me question a vendor about Gluten-Free items. She asked me if I was gluten intolerant. When I replied “Yes”, she recommended my own blog to me as a resource! I am happy to know that this is how information can be shared. We belong to an ever-growing community of people who care about how our food is made, and how we can support each other.

It is my sincere hope that the GF options posted on this site help you feel inspired, improve your appetite for alternatives to wheat, and encourage you to navigate your own GF quest with savviness and optimism. 

Another restaurant review coming soon…

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2 CommentsLeave a comment

  1. Thank you for the new post!

    • You’re very welcome! Thanks for the nice feedback. :)


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