Acme Food & Beverage Co.: Gluten-Free Skillet Cornbread

Where: Acme Food & Beverage Co., 110 E Main Street, Carrboro, NC 27510

GF Menu: Yes. Though items are not currently marked on the menu posted on their website, they are clearly noted with gluten-free symbols on dine-in menu.

When I contacted Acme about their gluten-free options, the General Manager, Stephen Murtaugh, offered these important clarifying notes:

The icon on our menu is meant primarily for those pursuing a gluten free style diet. Anyone with allergies, or celiac disease, should make that clear to their server when they order to avoid the risk of cross contamination. Certain items, like French fries, come in contact with some flour when fried since we also fry dredged items in the same fryer.

If a guest gives us advance notice of their food allergies by calling ahead and noting on their reservation then we will usually call them ahead of time to discuss their dinner and make sure they get something absolutely delicious and 100% safe for them to consume.

What I ate: Salmon Entree with an appetizer of Gluten-Free Cornbread

How to order it: The Acme menu changes regularly since the Chef/Owner Kevin Callaghan creates daily offerings from seasonal and local ingredients. Look for the GF symbol next to the menu items. As the General Manager suggests, let your server know you are dining gluten-free for health reasons. Acme also offers you the courtesy option of calling ahead to discuss your gluten-free dining needs in advance of your visit.

What it looks like:

AcmeGFSalmon2

A pan-seared, spice rubbed salmon filet was the centerpiece of this dish. The chef cooked this fish perfectly, preserving the sweet tenderness of the meat inside while presenting a picante crispness on the outside. Garnished with a green sauce and fresh cilantro leaves, it was simultaneously light, yet satisfyingly savory. Black beans, gluten-free creamed corn grits, and a fresh tomato completed the dish.

AcmeGFCornbread

The GF cornbread arrived at the table piping hot in a shallow cast iron skillet, which kept the bread warm well into our meal. Acme uses a gluten-free cornmeal in their house cornbread recipe. GM Stephen Murtaugh also informed me that these skillets are used only for the gluten-free cornbread to avoid risk of cross-contamination.

AcmeGFCBCloseup

This cornbread was thick and fluffy, but not dense. It was flavorful, but not overly sweet. The texture was more like bread than cake. It had a lovely brown top and crispy edges.

The huge cloud of butter and the fresh-cracked pepper rounded out the presentation.

Finding an establishment that offers any kind of GF bread is a treat. I was over-the-moon to discover this freshly-made and down-home delicious cornbread at Acme.

Green Note: Acme supports the local community’s sustainable agriculture as well as helps sponsor cultural and educational programming in the area. The following is taken from their website under the “Local” tab:

Acme Food & Beverage Company is pleased to do business with such community-supported programs as The Carrboro Farmers’ Market and Core Sound Seafood.

We are proud sponsors of local events like Farm to Fork, Ackland Art Museum’s annual fundraising gala, and Terra Vita sustainable food celebration.
View an image gallery featuring Chef Kevin Callaghan at the 2011 Farm to Fork event.

It has also been our good pleasure to work with children in the Durham Public Schools through SEEDS, a non-profit community garden-based program.

Acme Food & Beverage Co Menu, Reviews, Photos, Location and Info - Zomato

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Lantern: A Light on the Hill

Where: Lantern, 423 West Franklin Street, Chapel Hill, NC 27516

Lantern, located in Chapel Hill, NC, is one of Gourmet America’s Top 50 Restaurants. Chef-owner Andrea Reusing was the 2011 James Beard award winner for Best Chef in the Southeast, has given a TedX talk on collaborating with small farms, and has written a new cookbook called Cooking in the Moment: a Year of Seasonal Recipes.

GF Menu: No. However, the menu instructs, “Please let us know about any food allergies.”

What we ate: Local heirloom tomato salad and spicy carrot soup for appetizers, Flounder and Salmon for entrees, and Panna Cotta for dessert.

How to order it: Lantern is famous for fusing Asian flavors with North Carolina ingredients. The Lantern menu does an excellent job of listing ingredients, but since it is not marked specifically for food allergies, let your server know that you will be dining Gluten-Free, and ask for their recommendations.

Our server checked with the kitchen and marked our paper menu with all Gluten-Free options, acknowledging when and if soy sauce was used in a dish, to alleviate concerns we might have had about sauces. We had more than a dozen choices.

What it looks like:

LanternHeirloomTomThis appetizer was art on a plate. Local heirloom tomatoes were drizzled with fine olive oil, then topped with shiso leaf, shallots, sea salt, and freshly-ground black pepper.

LanternSoup3This summer carrot soup was served chilled, but it was warm with the exotic flavors of vadouvan curry.

LanternFlounder2The server asked whether I was comfortable with the whole fish being presented on the plate, and explained that some customers will request that the head be removed. Fresh and crispy NC flounder was served in the style of a Vietnamese fish dish.

LanternFlounder3Here’s the closeup of the fish. On top of the tender white meat and delicately fried fish skin were hot chiles, fresh turmeric, dill, fried shallots, the occasional cilantro leaf, and roasted peanuts. This is one of the best fish dishes I have ever eaten, and according to our server, it is their most popular.

LanternPickledCarrotsThe flounder came with a side of spicy heirloom carrot salad and a scoop of warm jasmine rice.

LanternSalmonThe steamed wild King salmon was served with house-pickled ginger, lemongrass, red onion, cucumber-mint salad, and a side of warm coconut jasmine rice.

LanternPannaCotta5

There were two gluten-free dessert options the night we visited. I was delighted with our choice of the cherry stone panna cotta. A cool and impossibly delicate panna cotta was garnished with Blue Ridge Mountain cherries and crunchy almond-sesame candy. Warning: you will not want to share this, so go ahead and get your own.

Green Note: Chef Andrea Reusing is a local luminary and a national leader in culinary sustainability.

From writing about “Egg Economics” in Gourmet magazine to organizing tours of a pollinator garden in Chatham Mills, NC, to hosting Farm-to-Table dinners to benefit Kitchen Patrol, her mission is clear. She aims to use locally-sourced ingredients from small organic farms and build community, all while educating others about sustainability. She also chairs the Triangle’s Slow Food convivium. These are just some of the reasons Chef Andrea was named one of “15 Green Chefs” on Grist’s international list.

Lantern Menu, Reviews, Photos, Location and Info - Zomato

Panzanella: Local Commitment

Note: This restaurant is no longer open. After many years of great service, Panzanella closed its doors on December 21st, 2013.

Where: Panzanella, part of the Weaver Street Market Cooperative, in Historic Carr Mill Mall, 200 North Greensboro Street Carrboro, NC 27510

GF Menu: No.

What I ate: Salmon Caesar Chef Salad from the Brunch Menu

How to order it: As always, let the server know you are dining Gluten-Free.

When ordering a salad, make sure that any croutons or accompanying bread items will be left off, and ask the server to check whether the salad dressing contains any gluten.

With grilled meats, it is a good idea to check whether the item has been marinated or seasoned with a mix containing gluten.

After checking with the kitchen, our server assured us that this dish was Gluten-Free.

What it looks like:

A hot-off-the-grill salmon filet rested on cold, crisp romaine lettuce tossed with fresh caesar dressing. This generous salad was then perfectly topped with assorted julienned primavera vegetables, then lightly sprinkled with bacon and grated parmesan.

Green Note: The About Page on their website states,

At Panzanella, we believe that the farmers are the true heroes of today’s culinary scene, leading the way to better food and a better world. On our menus, you’ll find free-range all-natural poultry and pasture-raised beef and pork. All of our meats are raised without antibiotics or synthetic hormones. All seafood served at Panzanella is sustainably raised or caught.

The restaurant also aims to keep it local. The following is taken from a website page dedicated to explaining their commitment to offering local fare:

Our Local Commitment – At Panzanella, we change our menu with the seasons.  This enables us to take advantage of the many products grown and produced locally.  We are committed to serving only sustainable seafood, and when available, we buy pasture-raised pork and beef from local farms.

In summer, the restaurant features “Farm Dinners”, with vegetables, meats, and cheeses from area farms.

Panzanella on Urbanspoon

FRESH Local Ice Cream: The Hormone-Free Scoop

Where: FRESH Local Ice Cream, 6603 Glenwood Ave, Raleigh, NC, 27612

GF Menu: No.

What I ate: Chocolate Orange ice cream in a cup. I also purchased a 1/2 gallon bottle of hormone-free 2% milk and butter to take home.

How to order it: Select an ice cream flavor from the chalkboard, then ask the server whether it is Gluten-Free. A majority of the current flavors are GF, with the exception of the more obvious ones such as Cookie Dough. With delectable options like Honey Toasted Almond, Double Chocolate, and Banana, you won’t even miss the dough.

What it looks like:

One evening, I stopped by FRESH for dessert. This chocolate ice cream was wonderfully dark, creamy, and rich. It was similar to FRESH’s double chocolate flavor, but this version had an extra bit of delicate orange essence in each bite.

Green Note: Here are just some of the ways that FRESH is green:

1. Their milk, butter, and ice cream are all natural, hormone-free, and come from Carolina Dairy Farms in central North Carolina.

2. The chilled milk is sold in glass bottles. When you purchase one of their 1/2 gallons of milk, you can return the bottle to FRESH for re-use.

3. FRESH is a walk-up ice cream stand located in the Oak Park Shopping Center off Glenwood Avenue. All seating is outdoors and on park benches. It’s common to see a long line of eager customers in the summertime. Regulars still visit even when it’s cold out.

Once you’ve tasted FRESH, you’ll be back!

Fresh on Urbanspoon

Published in: on November 28, 2010 at 2:36 pm  Comments (1)  

Wendy’s: Baja Salad

If you are a Gluten-Free traveler this holiday season, you may want to drop by a Wendy’s for a quick meal or snack along the way to Grandmother’s House.

Where: Wendy’s, Just About Everywhere!

GF Menu: No. However, visit the Nutrition Page on their website to view “Menu Items Without Gluten” (PDF).

What I ate: Baja Salad

How to order it: Wendy’s advises:

We encourage anyone with food allergies, sensitivities, or special dietary needs to check our website at www.wendys.com on a regular basis to obtain the most comprehensive and up-to-date information.

Having investigated the ingredients ahead of time, I asked for the Baja Salad. 

What it looks like:

The Baja Salad was a fresh combination of iceberg, romaine, and spring mix lettuces, served with Pico de Gallo, Wendy’s Chili (a ground beef chili), Guacamole made from Haas avocados, and a cheddar & pepper jack cheese blend.

This salad was a savory parfait of texture and temperature starting with a base of crisp, cold lettuce, smothered with hot chili, topped with soft cheeses, and crowned with crunchy tortilla chips.

With all of these fresh toppings, this meal was already “dressed” to my liking, so I opted to skip the Creamy Red Jalapeno Dressing this time.

Green Note: Wendy’s has an Animal Welfare Program in which they outline the safe handling and humane treatment requirements of the animals supplied to their restaurants. Here is a quote from their Community Page.

Wendy’s Practice

Wendy’s believes that the key elements to humane treatment of animals lie in effective education, employee awareness, ongoing verification of practices and the commitment of each supplier’s senior management team.

Studies have shown that humane animal handling methods not only prevent needless suffering, but can result in a safer working environment for workers involved in the farm and livestock industry.

Click HERE to read more.